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NFBPWC Women's Wellness Fair
NFBPWC's Health Committee presents our first Virtual Women's Wellness Fair.
Join us for a series of workshops on health and well-being for women, by women.
Keynote presentation:
Heart Health for Women: Key Steps for a Strong, Healthy Heart by Dr. Cindy Geyer
WELLNESS FAIR AGENDA
9:00-9:15 AM PST Opening Remarks
9:15-9:45 AM PST Keynote Presentation
10:00-10:25 AM PST Workshop Series #1
10:30-10:55 AM PST Workshop Series #2
11:00-11:25 AM PST Workshop Series #3
11:30-Noon PST Closing
PLEASE SEE THE PROGRAM FOR FULL DETAILS.
Keynote Presentation: Heart Health for Women: Key Steps for a Strong, Healthy Heart by Dr. Cindy Geyer
We will review how risk factors and symptoms for heart disease may differ for women, as well as what biomarkers can tell you about the health of your heart. Learn what you can do to keep your heart healthy and strong - from the foods you eat to the way you move, sleep, manage stress, and connect with family and friends.
Workshop Series 1
1A. CPR & First Aid for Everyone presented by: Marsha Riibner-Cady
1B. Mind the Five "F's" and Stay Safe presented by: Nermin K. Ahmad
1C. Medicare for All presented by: Dr. Jessica Schorr Saxe
Workshop Series #2
2A. The Energy Within...from the Heart presented by: Dr. Trish Knight
2B. Health and the Environment presented by: Hyon K. Rah
2C. COVID-19 Vaccines presented by: Diana Herrero
Workshop Series #3
3A. Women's Health and Wellness presented by: Dr. Rachel Elizabeth Gordon
3B. Pounce! Humor & Play in Wellness presented by: Jacqueline Delibes
3C. 3 Steps to Reboot your Mind & Reshape your Body presented by: Dr. Jessica Zaleski